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Bjj

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ)  meaning “the gentle art”, began in 1914 in Brazil when the Gracie family took Judo, refining and developing it through innumerable no rules contests into what we now know as Brazilian Jiu Jitsu (BJJ). Focusing on the use of superior leverage and technique, Brazilian Jiu Jitsu (BJJ) allows a smaller person to overcome a much larger attacker using joint locks and chokes. Although Brazilian Jiu Jitsu (BJJ) includes stand up techniques it is most dominant on the ground.

ASD BJJ is an official Will-Machado BJJ school offering Adult and children's classes 2 days a week.

Timetable

Monday

6:00 - 7:30pm Beginners Welcome.. Rolling start between 6pm-6.30pm

Wednesday

6:00 - 6:50   Beginners Welcome

 

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